Do you grind your teeth at night? Are your teeth worn down, but you don’t know why?
There are common signs that you may be grinding your teeth or clenching your jaw, from worn or cracked teeth to jaw pain and tenderness. Teeth grinding, also called Bruxism, is often related to a TMJ disorder. In some cases, patients are unaware of their tooth grinding because it often occurs during sleep. Why do people grind their teeth at night? Stress is the most common issue we encounter in Westborough. Some patients also claim it’s due to a sleep disorder. Only a certified healthcare professional can diagnose your specific issue.
Dr. Daljeet looks for the signs of grinding teeth during your routine dental exams. Taking measures to prevent grinding as soon as possible can avoid permanent damage to your teeth, gums and jaw joints.
What Causes Teeth Grinding?
Patients who grind their teeth often have an underlying bite or TMJ-related dental problem. If the bite does not allow your teeth to make proper contact, tension can be created in the jaw muscles. Missing teeth and malocclusion can also cause jaw tension. This leads to repeated involuntary movement of your jaw, often occurring during sleep or times of stress.
How do I stop grinding my teeth?
Dr. Daljeet offers treatments for teeth grinding. She will work with you on an individual basis to address the underlying concern with appropriate dental care. We will review your bite pattern, provide ways to prevent bruxism, and restore your comfort. If there is tooth damage, this will also need to be addressed to avoid tooth loss down the road. Your treatment will be tailored to your oral health condition and needs. It may include:
- Night guard, splint therapy: the most conservative treatment option is the use of a custom night guard that will position the jaw to prevent teeth grinding.
- Restorative treatments: to treat tooth damage or to change the fit of the bite through adjustments to teeth surfaces, dental crowns, tooth bonding and other restorative treatments may be recommended.
- Orthodontics: if crooked teeth are considered the root cause of bruxism, orthodontics may be the solution to realign the bite. We offer the convenience of clear braces using Invisalign.
There are some things you can do at home to curve the effects of bruxism. Dr. Daljeet can show you mouth and jaw exercises to relieve some symptoms. Avoid overusing your jaw muscle to lessen the stress on your jaw. Also, try eating softer foods until you get examined by your dentist. Some over-the-counter medicines can also provide temporary relief.
Schedule a Tooth Grinding Consultation
If you have concerns that you may be grinding your teeth or clenching your jaw, discuss them during your next visit! Schedule an appointment for a dental exam with Dr. Nadia Daljeet online today.